Bhakti yoga is widely practiced in India, yet barely known by the masses outside of India. The following are ideas you might want to consider as you begin your yoga journey.
The other responsibility is to safely, and effectively, teach yoga students the correct and healthy way to practice yoga. Much of the training focuses on the various techniques, positions, and principles, of yoga. Different types of yoga mats are designed for different purposes.
An instructor also needs to be able to quickly spot incorrect postures. Mentally connect with your class by looking each student in the eyes. If at any point during your practice, you begin to feel pain, either ease up a little, or come out of the pose.
Move around rather than stay in front. No one expects you to transform overnight, so keep at it.
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