For new observers, the benefits of yoga only seem to be physical. You always need to be developing your skills as a Yoga Teacher.
Some people see it only as a workout, and as a result, Yoga has become classified, in the west, as an exercise. The other responsibility is to safely, and effectively, teach yoga students the correct and healthy way to practice yoga. Since different yoga schools often have a slightly different focus, flexibility is allowed, with several hours given to a more intense study of the school's specialty.
One of the most important components of the training is the practicum aspect. Becoming a yoga instructor can provide you with the lasting knowledge that you are improving the lives of your students. The most positive part of your character must be present in every Yoga class you teach.
Yoga helps reduces stress. A sound mind in a sound body is a happy state in this world.
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